Every break-up is different. Your concerns, challenges and priorities are unique. With one on one coaching you receive individualized support to gain clarity and focus as you navigate your break-up. I help working mothers who want to move through their separation with a sense of grace and dignity and on to the next chapter of their lives.
I prefer to work with my clients for a minimum period of 6 weeks to get the best possible results. There are so many facets to a break-up, with almost every area of your life going through change. It is a process and one that takes time. To get the full benefits of coaching you need ongoing support. The transition through your break-up and into your new life doesn’t happen overnight (or in one session) which is why a coaching program is so important.
CLARITY AND CONFIDENCE INTENSIVE COACHING PROGRAM
A program designed to help you get clear on what to do and how you want to be as you navigate your break-up. To help you feel confident about your decisions and your future.
﹣Clarity Workbook to help you get clear on your values, priorities and ideal future.
﹣6 x 60 min sessions (via phone or skype) — scheduled weekly to help you feel centered, grounded, confident and empowered through the separation process and beyond.
﹣6 weeks of email chat support
﹣An email summary of action steps after every session with worksheets and extra materials (depending on what comes up in our session)
﹣Access to the private Facebook community where I share useful resources, articles, services, podcasts and ideas and you can connect with other mums on the same journey.
Before we start a coaching program, I offer a complimentary 30-minute mini-session for me to get an understanding of your current situation, concerns and priorities and explain how I can help.
"We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us."
– JOSEPH CAMPBELL