There are so many incredible resources available to educate and support single mums.  In my newsletter I share the books, podcasts and articles I have most recently discovered.  Here I share some other resources – articles I’ve written, books I’ve read and music I’ve discovered.  I hope you might find something here which is helpful.


From time to time I write for other blogs and publications.  Here are a selection of articles I have written (or have been quoted in) on various topics relating to break-ups and self-care.

When you Should Date Again After a Break-up (according to 20 Relationship Experts) - Upjourney

Books to Help Women get through Divorce - Boove UK

7 ways to have more me-time - Northern Beaches Mums

8 Sensitive Books About Breakup - Fupping

5 reasons to buy your ex a gift post divorce - It’s Over Easy

5 things you need to know to survive and thrive after divorce - Authority Magazine

16 Best Books to read after a break-up - Upjourney

16 of the Worst Post Break-up Mistakes - Insider

17 Best Meditation Books (For learning meditation in 2019) - Upjourney

25 Amazing Resolutions that have nothing to do with weight loss - Best Self Online

Embrace a positive mindset this year with these 6 tactics - Girl Boss

‘I'm a divorce coach - these are the mistakes I see couples make every day’ - Kidspot

How to feel a little less alone during the holidays - HuffPost

Social Media and Divorce : 5 reasons social media is not your friend - It’s Over Easy

How to get through the holidays with teens after divorce - Family Circle

7 ways a divorce coach can help you during separation - Separation Exchange

5 tips on how to navigate the end of a relationship - Mama Disrupt

5 ways to make new friends after a break-up - Thrive Global

6 ways to be mothered by nature - Thrive Global

5 Hugely Important Reasons why me-time should be a priority – Beanstalk Mums

6 ways to practise mama self care at home – Mama Disrupt

How to perform at work when you are going through a break-up – Soar Collective


Music can be a powerful tool for changing your mood.  I’ve created a playlist on Spotify with a few empowering tracks to possibly help you during your break-up.


Single Mothers’ Library on Good Reads.  A group I created to share books covering everything from managing conflict, personal development and self-care to parenting and health.