There are so many incredible resources available to educate and support single mums. In my newsletter I share the books, podcasts and articles I have most recently discovered. Here I share some other resources – articles I’ve written, books I’ve read and music I’ve discovered. I hope you might find something here which is helpful.
From time to time I write for other blogs and publications. Here are a selection of articles I have written (or have been quoted in) on various topics relating to break-ups and self-care.
How to perform at work when you are going through a break-up – Soar Collective
5 Hugely Important Reasons why me-time should be a priority – Beanstalk Mums
6 ways to practise mama self care at home – Mama Disrupt
6 ways to be mothered by nature - Thrive Global
5 ways to make new friends after a break-up - Thrive Global
5 tips on how to navigate the end of a relationship - Mama Disrupt
7 ways a divorce coach can help you during separation - Separation Exchange
How to get through the holidays with teens after divorce - Family Circle
Social Media and Divorce : 5 reasons social media is not your friend - It’s Over Easy
25 Amazing Resolutions that have nothing to do with weight loss - Best Self Online
16 of the Worst Post Break-up Mistakes - Insider
16 Best Books to read after a break-up - Upjourney
5 things you need to know to survive and thrive after divorce - Authority Magazine
Music can be a powerful tool for changing your mood. I’ve created a playlist on Spotify with a few empowering tracks to possibly help you during your break-up.
Single Mothers’ Library on Good Reads. A group I created to share books covering everything from managing conflict, personal development and self-care to parenting and health.